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Drink this shake as a snack as opposed to a post workout recovery meal, since the fat provided by the coconut oil may impede your body’s ability to absorb the protein quickly.
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*True Paleo coffee also includes butter, which I omitted because it requires melting a high quality butter. Too many steps at 6 am!
1 cup of coffee
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cinnamon
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Banana “Daiquiri “Protein Shake
No rum required. But if you add it, I won’t judge you!
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