Cheese Steaks, Pizza…and a Great Exercise to Burn Those Things Off!

The Philly Rock ‘n’ Roll Half Marathon was this past weekend. Not only did I set a personal record by running the entire thing in 1:30 min, but the headlining band at the post race concert, Rusted Root (never fear, they’re still alive) actually brought me up on stage and asked me to sing back-up vocals for Send Me On My Way 

rustedroot

They’re like a cool band, minus the cool part.

And then I woke up, and realized I’m still not allowed to run around the block, let alone a half marathon.

Yes, I’m still banned from running. It’s been almost six months since my last run.  After all this time, you’d think I would be used to sitting on the sidelines. But not being able to run still pains me, especially as the temperature cools down, and every day becomes “perfect running weather”. Fortunately, I’m able to work on the cardio equipment and do some lower body exercises to keep in shape, which is pretty much saving me from going stir-crazy.

Since cardio machines can be pretty boring, lately I’ve been using compound body-weight exercises to get my heart rate up. They even have fun names. I am especially fond of the spider man-mountain climber, with a little push-up action added in.  You can insert this challenging move anywhere in your workout. It’s a total body exercise that really gets your heart rate up.

Here’s a little video I made on my phone to show you:

Try it and let me know!

Being a bit bummed by the lack of running in my life doesn’t mean I can’t go to races and be a kick-ass cheerleader for my friends.

photo (43)

Turns out I’m pretty great at making signs. And of course, I’m always happy to help someone stretch their sore hammies.

The Philly R ‘n’ R Half is quite the party, with bands along the route and free beer handed out at the finish. And although I didn’t get the chance to eat a cheese steak, I did finally get a tour of the city I missed out on in 5th grade (I got sick during the field trip and had to lay on a chair in a hotel lobby all day).

Liberty Bell Madness!

Liberty Bell Madness!

And Now A Very Important News Article

Apparently Pizza Hut is testing out the “Skinny Slice”, which I  will be avoiding at all costs once it hits New York City. Much like I abhor “skinny margaritas”, a low-cal pizza just doesn’t do it for me. I eat healthy foods all of the time. So when it’s splurge meal time, I’m going for it baby!

http://www.takepart.com/article/2014/09/20/and-pizza-huts-latest-offering-is-skinny-slice-pizza?cmpid=foodinc-fb

What do you think? Will you be trying out the “Skinny Slice”? Or will this go the way of the Burger King “Satis-fry”?

Facebook.com/blitzyourbody Twitter @AmyBlitz1

204 thoughts on “Cheese Steaks, Pizza…and a Great Exercise to Burn Those Things Off!

  1. Pingback: http://youtube.com/watch?v=N90p2v-W0WE

  2. Pingback: Buy it cheap here

  3. Pingback: Stunning Engagement Rings

  4. Pingback: Effetto Arte

  5. Pingback: hampton bay fan

  6. Pingback: bulk url opener

  7. Pingback: chota bheem games online play

  8. Pingback: temple run games online play free

  9. Pingback: chota bheem games online free to play

  10. Pingback: chota bheem games effective systems

  11. Pingback: Blinds

  12. Pingback: http://templerungametrg.com

  13. Pingback: hampton bay online

  14. Pingback: london escorts gallery

  15. Pingback: mr bean car game

  16. Pingback: hampton bay sore

  17. Pingback: iphone gaming companies

  18. Pingback: what is it worth

  19. Pingback: buy clomiphene

  20. Pingback: rent warehouse

  21. Pingback: commercial property for sale

  22. Pingback: Miami Beach commercial real estate brokers

  23. Pingback: Payday Loans

  24. Pingback: Garcinia Cambogia

  25. Pingback: Payday Loans

  26. Pingback: wes mussio

  27. Pingback: Gira Schalterprogramme

  28. Pingback: warehouse for sale

  29. Pingback: Payday Loans

  30. Pingback: Green Coffee Bean 800 mg

  31. Pingback: commercial real estate ct

  32. Pingback: payday loans

  33. Pingback: meuble jardin la redoute

  34. Pingback: art shoppe lofts condos

  35. Pingback: speeding tickets

  36. Pingback: stop moths eating clothes

  37. Pingback: commercial buildings for sale

  38. Pingback: Garcinia Cambogia

  39. Pingback: should i buy backlinks high pr

  40. Pingback: toenail fungus

  41. Pingback: Hot Top Quality Laser Targeted Buyer Traffic In The Make Money Online/ Home Based Business Niche That Gets You Commissions As Much As $2000 Per Sale. So Easy It's Funny! Hurry Before They're Full Try Out The Free Trial Here.

  42. Pingback: https://www.youtube.com/watch?v=_g7b5u3clUg

  43. Pingback: pocket watch

  44. Pingback: Garcinia Cambogia Dr. Oz

  45. Pingback: jintropin

  46. Pingback: payday loans

  47. Pingback: warning

  48. Pingback: viagra

  49. Pingback: Blue Coaster33

  50. Pingback: streaming movies

  51. Pingback: watch movies online free

  52. Pingback: watch free movies online

  53. Pingback: watch tv show episodes

  54. Pingback: watch movies online free

  55. Pingback: watch free movies online

  56. Pingback: watch tv show episodes

  57. Pingback: watch tv show episodes

  58. Pingback: droz

  59. Pingback: dation

  60. Pingback: DIRECTV vs Cable

  61. Pingback: car parking

  62. Pingback: mobile porn

  63. Pingback: lan nu og her

  64. Pingback: laane penge nu

  65. Pingback: car parking

  66. Pingback: alkaline water machine

  67. Pingback: nu

  68. Pingback: pay per day loans plan

  69. Pingback: bottled alkaline water

  70. Pingback: pay per day loan plans

  71. Pingback: electrician jobs in manchester uk

  72. Pingback: electrician trade schools in new york

  73. Pingback: locksmith dothan al

  74. Pingback: destin locksmithing destin fl vacation

  75. Pingback: plumbing questions and answers pdf

  76. Pingback: liquid plumber game

  77. Pingback: water ionizer loan

  78. Pingback: payday loans

  79. Pingback: house blue

  80. Pingback: http://www.friv45games.com

  81. Pingback: 4 year electrician apprenticeship

  82. Pingback: chota bheem

  83. Pingback: temple run game

  84. Pingback: hampton bay

  85. Pingback: http://mrbeangames4u.com

  86. Pingback: http://stoltzfusspreaders.com/blog/?p=32

  87. Pingback: water ionizer loans

  88. Pingback: electricity

  89. Pingback: water ionizer

  90. Pingback: alkaline water

  91. Pingback: alkaline water

  92. Pingback: https://zerog.jsc.nasa.gov/leavingnasa.cgi?newsite=http://bit.ly/1OvaJul

  93. Pingback: http://makemoney.camkingz.com/

  94. Pingback: he has a good point

  95. Pingback: see

  96. Pingback: Crazy Bulk Reviews

  97. Pingback: Crazy Bulk

  98. Pingback: buy phen375

  99. Pingback: crazybulk

  100. Pingback: getasteroid.com

  101. Pingback: getasteroid.com

  102. Pingback: getasteroid.com

  103. Pingback: getasteroid.com

  104. Pingback: getasteroid.com

  105. Pingback: getasteroid.com

  106. Pingback: getasteroid.com

  107. Pingback: Ìîëîäåæêà 4 ñåçîí 18 ñåðèÿ

  108. Pingback: http://subwaysurfersgame.net/mario-beach-drive

  109. Pingback: Greg Thmomson

  110. Pingback: gmail login

  111. Pingback: gmail sign in inbox gmail account

  112. Pingback: search all craigslist

  113. Pingback: charmkinggame

  114. Good ? I should certainly pronounce, impressed with your website.
    I had no trouble navigating through all tabs and related info ended up being truly
    easy to do to access. I recently found what I hoped for
    before you know it at all. Quite unusual. Is likely to appreciate it for
    those who add forums or anything, website theme . a tones way for your customer to communicate.
    Nice task.

    Reply
  115. I just like the valuable information you provide to your articles.

    I’ll bookmark your blog and check again right here regularly.

    I’m fairly sure I will learn a lot of new stuff right right here!
    Good luck for the following!

    Reply
  116. Outstanding post, I conceive blog owners should acquire a
    lot from this website its really user friendly.
    So much great information on here :D.

    Reply
  117. I’m гeally impressed with yoսr writing skills as ԝell as ѡith tһe layout оn your weblog.
    Is this ɑ paid theme or diԁ you modify іt yoursеⅼf?
    Εither wɑy ҝeep up the nice quality writing, іt’s rare to see a nice blog ⅼike thiѕ ⲟne nowadays.

    Reply
  118. Pingback: 2019

  119. Pingback: cleantalkorg2.ru

  120. Pingback: #macron #Lassalle

  121. Pingback: a2019-2020

  122. Pingback: facebook

  123. Pingback: facebook1

  124. Pingback: javsearch.mobi

  125. Hello to every one, the contents present at this website
    are truly amazing for people knowledge, well, keep up the nice work fellows.

    Reply
  126. Hello my friend! I want to say that this article is amazing, great written and include almost all significant infos.
    I’d like to look more posts like this .

    Reply
  127. Heya i am for the first time here. I found this board and I find It truly useful & it helped
    me out a lot. I hope to give something back and
    aid others like you helped me.

    Reply
  128. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Appreciate it

    Reply
  129. Have you ever thought about including a little bit more than just your articles?
    I mean, what you say is important and all. But
    think about if you added some great pictures
    or videos to give your posts more, “pop”! Your content is excellent but with images
    and videos, this blog could certainly be one of the best in its niche.

    Wonderful blog!

    Reply
  130. Sweet blog! I found it while surfing around on Yahoo
    News. Do you have any tips on how to get listed in Yahoo
    News? I’ve been trying for a while but I never seem to get there!
    Many thanks

    Reply
  131. My spouse and I stumbled over here from a different
    page and thought I might check things out. I like what I see so now i’m
    following you. Look forward to looking at your web page yet again.

    Reply
  132. I’ve been surfing online more than 4 hours today, yet I never found any interesting article like yours.
    It is pretty worth enough for me. Personally, if all website
    owners and bloggers made good content as you did, the web will be a lot more useful
    than ever before.

    Reply
  133. Hey I know this is off topic but I was wondering if you knew of any widgets I
    could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite
    some time and was hoping maybe you would have some experience
    with something like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your new updates.

    Reply
  134. I’m not that much of a online reader to
    be honest but your sites really nice, keep it up!
    I’ll go ahead and bookmark your site to come back later. All the best

    Reply
  135. When someone writes an paragraph he/she retains the plan of a user in his/her
    mind that how a user can know it. Thus that’s why this article is amazing.

    Thanks!

    Reply
  136. Way cool! Some very valid points! I appreciate you
    writing this post plus the rest of the website is also very good.

    Reply
  137. Howdy! I could have sworn I’ve been to your blog before but after
    browsing through many of the posts I realized it’s new to me.

    Nonetheless, I’m definitely delighted I found it and I’ll be book-marking it and checking back often!

    Reply
  138. Hi all, here every person is sharing these kinds of know-how,
    therefore it’s fastidious to read this webpage, and I used to go to
    see this webpage all the time.

    Reply
  139. Hey There. I found your blog using msn. That is a really neatly written article.
    I will be sure to bookmark it and return to learn extra
    of your helpful information. Thank you for the post.
    I’ll definitely comeback.

    Reply
  140. I’m impressed, I have to admit. Seldom do I come across a blog that’s equally educative and amusing, and let me tell you, you’ve hit the nail
    on the head. The problem is something that not enough people are speaking intelligently about.
    I’m very happy I stumbled across this during my hunt for something regarding this.

    Reply
  141. Hello, Neat post. There’s an issue along with your web
    site in internet explorer, might check this? IE
    still is the marketplace leader and a large part of people will pass over your fantastic writing
    because of this problem.

    Reply
  142. This is very interesting, You’re a very skilled blogger.
    I have joined your rss feed and look forward to seeking more of your excellent post.

    Also, I have shared your website in my social networks!

    pof natalielise

    Reply
  143. My partner and I stumbled over here coming from a different web address and thought I may as well
    check things out. I like what I see so now i’m following
    you. Look forward to going over your web page yet again. plenty
    of fish natalielise

    Reply
  144. There’s definately a lot to know about this subject.
    I really like all the points you’ve made.

    Reply
  145. Very nice post. I just stumbled upon your blog and wanted to say that I have
    truly enjoyed surfing around your blog posts.
    After all I will be subscribing to your
    feed and I hope you write again very soon!

    Reply
  146. My family members every time say that I am wasting my time here at
    net, however I know I am getting knowledge daily by reading such fastidious posts.

    Reply
  147. Hi it’s me, I am also visiting this website regularly, this
    web page is in fact pleasant and the users are truly sharing pleasant thoughts.

    Reply
  148. Hi, I do believe this is an excellent blog. I stumbledupon it
    😉 I will come back once again since i have book-marked it.
    Money and freedom is the best way to change, may you be rich and continue to help other
    people.

    Reply
  149. I don’t even know how I ended up here, but I
    thought this post was great. I do not know who you are but certainly you’re going to a
    famous blogger if you aren’t already 😉 Cheers!

    Reply
  150. Excellent post. Keep posting such kind of info on your page.
    Im really impressed by it.
    Hey there, You’ve done a great job. I’ll definitely digg it and
    in my view recommend to my friends. I am sure they’ll be benefited from this website.

    Reply
  151. Hi i am kavin, its my first occasion to commenting anywhere, when i read this piece of writing i thought i could also make comment due to this good piece
    of writing.

    Reply
  152. Pingback: we-b-tv.com

  153. Pingback: hs;br

  154. Pingback: tureckie_serialy_na_russkom_jazyke

  155. Pingback: tureckie_serialy

  156. Pingback: 00-tv.com

  157. Pingback: +1+

  158. Pingback: æóêè+2+ñåðèÿ

  159. Pingback: Ñìîòðåòü ñåðèàëû îíëàéí âñå ñåðèè ïîäðÿä

  160. Pingback: Ñìîòðåòü âñå ñåðèè ïîäðÿä

  161. Pingback: watch

  162. Pingback: ++++++

  163. Pingback: HD-720

  164. Pingback: guardians+of+the+galaxy+2

  165. Pingback: strong woman do bong soon

  166. Pingback: my id is gangnam beauty

  167. Pingback: guardians of the galaxy vol 2

  168. Pingback: 2020

  169. Pingback: kpop+star+season+6+ep+9

  170. Pingback: Video

  171. Pingback: 1 2 3 4 5 6 7 8 9 10

  172. Pingback: wwin-tv.com

  173. Hello, i think that i saw you visited my site thus i came to “return the favor”.I’m
    attempting to find things to enhance my website!I suppose its ok to use a few of
    your ideas!!

    Reply
  174. After I originally left a comment I appear to
    have clicked on the -Notify me when new comments are added- checkbox and now each time a
    comment is added I receive four emails with the same comment.
    There has to be an easy method you are able to remove
    me from that service? Thank you!

    Reply
  175. What’s up to every body, it’s my first go to see of this
    web site; this blog consists of awesome and truly good stuff designed for visitors.

    Reply
  176. Unquestionably imagine that which you said. Your favorite reason appeared to be at
    the net the simplest thing to remember of. I say to you, I
    definitely get irked at the same time as people consider concerns that they just do not recognize about.
    You managed to hit the nail upon the top and also outlined out
    the whole thing without having side-effects , other people can take a signal.
    Will probably be back to get more. Thank
    you

    Reply
  177. I like the valuable information you provide in your articles.
    I will bookmark your weblog and check again here frequently.
    I am quite sure I’ll learn many new stuff right here! Best
    of luck for the next!

    Reply
  178. I am not certain where you are getting your info, but
    great topic. I must spend a while finding out more or understanding more.
    Thank you for magnificent info I was searching for
    this information for my mission.

    Reply
  179. I do consider all of the ideas you’ve introduced on your post.

    They’re very convincing and will certainly work. Nonetheless, the posts are too
    brief for newbies. May just you please lengthen them a bit from next time?
    Thanks for the post.

    Reply
  180. Fantastic beat ! I would like to apprentice whilst you amend your
    site, how can i subscribe for a blog web site?
    The account aided me a acceptable deal. I have been tiny bit familiar of this your broadcast provided vibrant clear idea

    Reply
  181. I think this is one of the most significant information for me.
    And i’m glad reading your article. But wanna remark on some general things,
    The site style is perfect, the articles is really great : D.
    Good job, cheers

    Reply
  182. Hello there! This is my first visit to your blog! We are a group of volunteers and starting a
    new initiative in a community in the same
    niche. Your blog provided us useful information to work on. You have done a wonderful
    job!

    Reply
  183. Somebody essentially help to make severely
    articles I might state. This is the very first time I frequented your web page and up to now?
    I surprised with the research you made to make this actual submit extraordinary.
    Excellent task!

    Reply
  184. I do not even know how I ended up here, but I thought this post was great.

    I don’t know who you are but definitely you are going to a famous blogger if you are not
    already 😉 Cheers!

    Reply
  185. Hey! I realize this is kind of off-topic however I needed to ask.
    Does operating a well-established website like yours take a large amount of work?
    I’m brand new to blogging but I do write in my diary daily.
    I’d like to start a blog so I can share my experience and views
    online. Please let me know if you have any ideas or tips for brand new aspiring blog owners.
    Appreciate it!

    Reply
  186. I don’t know whether it’s just me or if perhaps everyone
    else experiencing issues with your site. It looks like some of the written text on your content are running off the screen. Can somebody
    else please provide feedback and let me know if this is happening
    to them too? This might be a issue with my browser because I’ve had
    this happen before. Cheers

    Reply
  187. I savor, cause I found just what I was looking for.
    You’ve ended my four day long hunt! God Bless you
    man. Have a great day. Bye

    Reply
  188. You are so awesome! I do not believe I’ve read through something
    like that before. So great to find someone with some genuine thoughts on this subject matter.
    Seriously.. thanks for starting this up. This web site
    is something that is needed on the internet, someone with a little originality!

    Reply
  189. Hello there I am so delighted I found your blog page, I really found you by error,
    while I was researching on Yahoo for something else, Regardless I am here now
    and would just like to say thank you for a marvelous post and a all round enjoyable blog (I also love the theme/design),
    I don’t have time to read through it all at the
    minute but I have bookmarked it and also added in your RSS
    feeds, so when I have time I will be back to read much more, Please do keep up the fantastic jo.

    Reply
  190. I just like the valuable information you provide in your articles.
    I will bookmark your blog and test again here regularly.

    I am rather sure I’ll be told many new stuff right here!
    Best of luck for the following!

    Reply
  191. What’s up i am kavin, its my first occasion to commenting anyplace, when i read this paragraph i
    thought i could also make comment due to this good post.

    Reply

Leave a Reply

Your email address will not be published.